1 Crabs; This great food contains some good vitamins and minerals like calcium. Crabs are also a very rich source of good cholesterol. But it should be eaten with care while you are pregnant because of its rich content of some chemicals and mercury. These chemicals and mercury can curse bleeding in the uterus. If this bleeding is not managed well medically it can lead to miscarriage.
2 Pineapple; I will advise you reduce or even stop the consumption of Pineapple during the first few months of pregnancy, because of his rich content of bromelain. This compound has the ability to curse contraction during pregnancy by softening the cervix.
3 Aloe Vera;
aloe vera is one of those foods that curses miscarriage in pregnancy. Especially in the first few weeks of pregnancy. I know you are surprised about this with all its health benefits how can aloe vera curse miscarriage? Yes, it is possible because of its rich content of anthraquinones. This a chemical content that can open up the uterus for the miscarriage to occur.
4 Papaya;
I⚠️ Foods That May Cause Miscarriage (Especially in Early Pregnancy)
1. Unpasteurized Dairy Products
- Examples: raw milk, some soft cheeses (brie, feta, camembert)
- Risk: May contain Listeria, which can cause miscarriage or stillbirth.
2. Undercooked or Raw Meat, Eggs, and Fish
- Examples: rare steak, sushi, raw eggs (in mayonnaise, mousse, etc.)
- Risk: May harbor bacteria like Salmonella, Listeria, or Toxoplasma.
3. Liver and Liver Products
- High in vitamin A (retinol), which in excess can cause fetal abnormalities and possibly miscarriage.
4. Papaya (Unripe or Semi-Ripe)
- Contains latex-like substances that may trigger uterine contractions.
5. Pineapple (Especially Early Pregnancy)
- Contains bromelain, which may soften the cervix and lead to contractions in high amounts.
6. Aloe Vera (Food or Drink Form)
- Can cause uterine contractions and bleeding when consumed internally.
7. Fenugreek, Dong Quai, and Certain Herbal Teas
- Some herbs can stimulate the uterus or interfere with pregnancy hormones.
8. Caffeine (High Levels)
- Over 200mg per day (about 2 cups of coffee) may increase the risk of miscarriage.
9. Alcohol and Recreational Drugs
- These are strongly associated with miscarriage, premature birth, and birth defects.
10. Excess Processed or Junk Foods
- Not directly linked to miscarriage, but can cause nutrient deficiencies that may indirectly affect pregnancy.
✅ Safe Practices for Pregnant Women
- Eat well-cooked meat and fish.
- Choose pasteurized milk and cheese.
- Stay hydrated and eat a balanced diet.
- Always wash fruits and vegetables thoroughly.
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