Causes and treatment for weak erection

Causes and treatment for weak erection

Weak erection occurs during sexual intercourse because the two small arteries that do receive the flow of blood from the heart and the aorta are not in good working condition or they do not have a enough force to send blood to the penis through these small arteries.
Weak erection is the inability to get or keep an erection during sexual intercourse. For you to enjoy sex these sensitive parts of the body must be in good condition to keep erection. So many relationships are heading for the rock because of this simple problem that can be taken care of with easy. Please follow this article and read with care and that weak erection will be a thing of the past in your life.
And please even as you read this article before you start seeking solution, start with your health care provider see them to guild you.
Causes of Weak Erection
If there is not enough of blood flow to the penis vein,  that can cause weak erection during sexual intercourse. Although, there are other many causes of weak erection such as having diabetes, for a long period of time can damaged the nerve system, Cardiovascular disorder, Prostate cancer operations and other operations close to the male reproductive organ, use of hard drugs for a long time, Multiple sclerosis, hardening of the arteries,
Hormonal disorders, Too much use of Alcohol And aging.
Others are depression, stress and anxiety.
Use of stimulants during sexual intercourse always, can also cause weak erection during love-making.
Treatment
The good news is once the cause is found, weak erection becomes easy to treat and as you can see there are many causes, just get to know the cause and you apply the solution and you will get the right the result. The treatment for weak erection have to do mostly with Lifestyle Changes, drinking less alcohol, getting plenty of rest, eating a healthy diet and exercising regularly are some of the changes you will need to change to get your erection back. And if after changing of life style for a while and the weak erection is still there then you need to see your health care provider
Weak erection is mostly cause by lack of blood flow. Circulatory health becomes key in treating it. Some common ways to improve blood flow in the body is through exercising and Some cardio-based exercises like running, biking and swimming can help. Changing of your diet can also help in treating weak erection. Eat food rich in omega 3 acid and other foods like  Turmericginger, cinnamon, bitter cola, cayenne peppers, and even vitamin E can tinning your blood so that blood can flow easily to your penis. Other foods that can help with weak erection  are  Banana,  Hot Peppers,  Watermelon,  and Red Wine
Herbs and supplement like butea superba,   safed musl, mast mood oil, masculine herbal formula these are natural herbs and nutrient that have no side effect they help blood flow and repair damage nerves cause by prolong and untreated diabetics. And you have to use these herbs for a while before you can get result.
I also want to recommend coco powder it works wonders. take it raw, drink it every day for six weeks and that hard erection will come up. 
In conclusion, a quick fix to weak erection is not the best it will not give you permanent result. Get to know the causes and fix the causes and you will have that hard erection that last.

Reasons some women do not enjoy sex

It is a fact that Some women do not enjoy sex. It’s an issue in relationships but some men do not see it that way and it is some how complicated because the reasons vary from one woman to another. It can be physical , psychological issue, or both. it is very important to discus this issue and that is why i am writing this article to safe many marriages and relationships that is at the edge of breaking up. 
These are the five reasons why most women do not enjoy sex.
The first one is called Low libido, or Hypoactive Sexual Desire Disorder (HSDD). Acupuncture is very effect in treating low libido in women. After 7 weeks of yoga it was reported  that some women with low libido improved and also change your diet to what we called Mediterranean Diet . Off-label testosterone is also good for the treatment of low libido but you need to see your health care provider before use.
 Painful sex. This can include pain during sex due to menopausal vulvo-vaginal atrophy and other factors. To get cure for this you need to see your care giver. And over the counter Zestra can help. It is a lubricating oil that can help you reach orgasm with easy as a woman.
Difficulty being aroused. Sexual Arousal Disorder in women can originate in the genital area or the problem can be at the brain level like stress. and other mental problems.
Aversion to sex. This is not easy to handle because it has to do with sexual abuse like rape. You need to see an expert to help you please never see it as a normal thing. Vaginal estrogen can help but please see your health care provider before use.

Home Care for Children with Sickle Cell Disease

Sickle cell disease is an inherited disorder in which red blood cells become sickle-shaped, causing blood to flow slowly in the body making it impossible for the body to get oxygen for its daily activities and this can cause pains and other health problems. Symptoms usually show up by about 8 months of age. As a parent or a caregiver, please follow this article carefully to get all the information you need to care for children with sickle cell disease.
While caring for your child who has sickle cell disease the doctor should not be a sideline. As parents, there are many things at home you can do to minimize symptoms and maintain the child's health.
Don’t allow infections
Diseases like flu and other child hold disease can be dangerous for children with sickle cell disorder. Hand washing by both the child and caregiver should be taking seriously and it should be with clean water and soap and it should be done always. To care for Children with sickle cell disease you must not eat undercooked foods, meats, and eggs, you must keep their environment clean and also make sure the child's immunizations are up to date
If the child has a fever of 38.3 degrees Celsius accompanied by chills and a lack of energy, contact your child's doctor for advice. Resist the temptation to simply treat your child at home with fever-reducing medications because the fever could be a sign of a more serious complication.

Be aware of the temperature around you.

Extremely hot or cold temperatures may trigger a sickle cell crisis, such as a sudden episode of pain throughout the body. To keep your child's body temperature at the best level, always make sure he or she wears a coat during cold weather and spends as much time as possible in air-conditioned areas on hot days.
Learn how to manage pain
Children with sickle cell disease will sometimes experience pain episodes. let child's health care provider teach you the best ways to handle these episodes of pains at home. It will be good if you have drugs like ibuprofen at home always for it is good for mild pains. In this article, I do not want to talk about managing pains because if you follow the tips on this article you child will not experience any pain or pains. Yes, it is possible.
Maintain healthy habits
Make sure you teach your child healthy practices every day.  The child should be taught how to drink plenty of water to help prevent dehydration. As a mother or caregiver eating of a balanced diet is very important for the child.  Children with sickle cell disease should be allowed to participate in a physical activity like running or playing football to stay active. Rest breaks are also important. 
Herbs that can treat hypertension

Herbs that can treat hypertension

 One out of every 5 adults are hypertensive or have high blood pressure. A quarter of all prescribed medications in the hospitals are for hypertension and long-term use of some of these drugs often leads to heart failure and interference with calcium metabolism in the body and that can lead to other complications. If you want to live long even with hypertension, turing  to herbal treatments for lowering your blood pressure will be a good decision.  In this article i will expose you to many herbs that can help you treat hypertension with out side effect.
Basil;
 Basil is a wonderful and delicious herb that is found goes well in Iran, India, and other tropical regions of Asia, it can also be found in africa and america. Basil can lower high blood pressure because it has antioxidant, antimutagenic, antitumorigenic, antiviral, and antibacterial properties. This wonderful herb gos well with any food or you can add it to soups, salad and even be use as tea. And it dose not hurt at all.
CINNAMON
Cinnamon is another tasty seasoning that can replace those seasonings you buy in the market place that contain alot of sodium in them and as i advice in my other article sodium intake can affect your cardiovascular health negatively. Cinnamon combined with magnesium can lower your blood pressure and reduce it diet up to 30mm Hg. Consuming cinnamon every day is also good for people. You can take with your cereal, tea and coffee.
HAWTHORN
The chines people known much about Hawthorn for it has been part of their traditional medicine for thousands of years now it is a  herbal remedy for high blood pressure that can also help in the whole cardiovascular health which include the prevention of clot formation, an increase in blood circulation and also reduce blood pressure. You can find this chines herb in supplement in herbal shops all over the world.
DASHEN
Danshen is not a herb  but it is a dried root of Salvia miltiorrhiza. The chinas and the Japanese  has been using the herb and other countries in america and Europe Have also seen the effectiveness of this Herb. For those treating cardiovascular diseases it is a miracle plant for the treatment of cardiovascular and cerebrovascular diseases. Danshen . Iis also used for treating  menstrual disorders,  liver disease,  and rapid heartbeat.
CELERY SEED
Some persons don't know that Celery seed is not an herb used to flavor soups, stews, only but contains some properties that can lower high blood pressure especially a substance called apigenin, which is good in its anti-inflammatory action. Celery can act as a cardio protective agent if taken always. To get the best out of celery, just juice the whole plant.
Cure for hypertension

Cure for hypertension

The cure for hypertension varies because there are different causes of hypertension. But it can be manage properly and the person can live a healthy life. There are many ways, supplement and medications that can help manage hypertension. Before you apply any method, supplement or medication  it will be proper you know the type and possible cause of the hypertension. And also consult your doctor or care giver. This is very important.
Reduce your salt in take
The table salt that you add to your meals is very dangerous to your cardiovascular health. Especially if you are that person that always add salt to your meal at the dinning table. It contain sodium chloride. 1,500 mg of sodium a day is good for people with hypertension.
To reduce sodium in your meal, consider these tips:
Read food labels. And choose low-sodium  foods and beverages.
Eat less processed foods most sodium is added  to food during processing. like me Use herbs  and natural spices to add flavor to your meals.
 Lose extra pounds
Your blood pressure will increases if your weight increases. Being overweight can cause hypertension in many ways but the most common way is disrupted breathing while you sleep.
loosing weight is the most effective lifestyle changes for managing your blood pressure. Losing just 15 pounds can help reduce your blood pressure.
Monitor your blood pressure
always do this to know how effect your treatment is. you can monitor it at home and see your doctor regularly. Also take your medication always. This is the point  some persons miss it and they say it is a silent killer. Regular visits with your doctor are very important in controlling your blood pressure.
Exercise regularly
Regular exercise of at least 20 minutes 5 days in a week can lower your blood pressure by 5 to 10 millimeters of mercury (mm Hg). If you have prehypertension, exercise alone without medication can help you avoid developing full blow hypertension but make sure you exercise always
The best exercises for managing blood pressure include walking, jogging, cycling, swimming or dancing. But talk to your doctor before  developing an exercise program.
 Eat a healthy diet.
Meals that can be consider a healthy diet is a meal that is rich in whole grains, fruits, vegetables and low-fat dairy products and have no saturated fat and cholesterol can lower your blood pressure by up to 20 mm Hg.  Add to your diet supplement like vitamin b, potassium, omega3 and vitamin e. they are really helpfull.


men and women health

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