Before we talk about how to lose belly fat, let me quickly let you know that Overweight is not necessarily a health problem. Fat becomes a problem...
Health benefits of cocoa
Cocoa is the major ingredient in chocolate production. The taste is awesome and it is consumed by many both young and old. To some persons that is...
health benefit of cucumber
Cucumber is a fruit and not a vegetable. It is filled with many vitamins and other essential nutrients that the body needs for its day to day functions....
How to Naturally Clean Plaque From the Arteries
Plaque is made of substances from calcium, cholesterol, fat and some other waste materials. And your arteries can be clogged due to bad...
Health benefits of avocado pear
Avocado pear is the real fruit of a healthy life and living a longer life. This wonder fruit that comes in different shapes and sizes. There are...
SOME HEALTH BENEFIT OF WATER
To live a healthy life you need water. To really get the health benefits of water, you need to drink up to 9 to 10 glasses of water every day....
Sickle cell anemia and yellow eyes
Look at your eyes using a mirror you will see that the white part of your eye called sclera is yellow. Sickle cell anemia and Yellow eyes go together....
The Health Effects of Overweight and Obesity
Overweight and obesity are similar and can be defined as excessive fat that has accumulated in the body abnormally for a long time. And to tell you the...
Exercise: 5 benefits of regular physical activity
Nothing makes me feel better every morning like a good exercise. It gives me enough energy to carry on and it is on record that it can even help you...
home remedies for a stomach ulcer
A stomach ulcer can also be called a gastric ulcer, this is a sore that occurs in the lining of the stomach. It can also develop in any other or upper...
Natural Ways to Lower Stress
It is true that ninety-five percent of diseases are cursed by Stress and stress is an everyday routine expectation for any man or woman if you do not...
A weak heart diet
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