health benefits of bitter kola


BITTER kola is very  popular and it is produce in Nigeria and other west Africa counties in large quantity. It has been proven to be a potent antibiotic that can cure many diseases The benefit of bitter kola or Garcinia kola is much and many persons do not know this. No part of the plant is a wast the seed, the fruit and even the bark of the plant is mediciana it has been used in west Africa to cure many diseases even before the western medicine came.
health benefits of bitter kola
Immunity
Bitter kola or Garcinia kola  as it is called can help improve the immune system if eating regularly. It has antioxidant and anti-inflammatory properties. It can be used to prevent infections especially bacterial and viruses.

Weight Loss
I was told some persons take posion just to lose some pounds. Another benefit of Bitter Kola is that it can help you lose weight naturally because it is a natural hunger suppressant.  Because of the catechins in bitter kola it helps your body to burn energy naturally and can also stop your body from storing sugar in the form of fat.

It can help your lung function properly
Bitter kola has been used in west Africa for centuries to treat lung and chest infections in traditional medicine. The reason why this plant is very effective in the treatment of lungs infection is because of its antioxidant  properties. It helps open up the alveolar ducts sacs it also works on the fibers of the lung tissue.

It help prevent glaucoma
Your eyes will benefit more if you eat bitter kola always because it has some content in it that can regulate eye pressure. An increase in eye pressure as we all know can lead to glaucoma. And glaucoma has no cure so prevention is even better than cure.

It help improve weak libido
As i wrote in another article http://yourhealthandmy.blogspot.com/2016/05/causes-and-treatment-for-weak-erection.html, you will have weak Libido if there is no blood flow to the penis but bitter kola will improve your weak libido by tinning your blood and it will easily flow to your penis. It is not a stimulant and it works naturally so fear not why using it. 

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